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Sunrise Trail Hike at Masungi Georeserve: An Empowering and Meaningful Birthday Celebration

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Since I was a child, as soon as June approaches, I feel thrilled because it's my birth month. I don't eagerly anticipate gifts, but rather the greetings from family and friends. It brings me joy. I am easily pleased. It doesn't take much to make me happy. Whenever I am asked what I want for my birthday, my usual response is "nothing" or "I don't know; I can't think of anything I want or need." I am not materialistic. I am happy. I am healthy. I am blessed with family and true friends. Feeling ko nasa akin na ang lahat and I prefer inner peace. Fancy that! Haha. I find more joy in giving, whether to family, friends, or even strangers. But this time, I said, "Lord, can I give myself a gift this time?" Since a retreat in Batulao is not possible yet, I scheduled a day for myself for a pampering session at the mall. I want to have a massage, facial, manicure/pedicure. I simply wish to unwind and disconnect from the online world for an entire...
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The latest innovation in the health monitoring gadget, HELO is a smart wristband that you can wear 24/7 to monitor your vital signs real-time, providing data that can be used to improve your lifestyle choices leading to a healthier well-being and physical condition, and better life.

Helo is equipped to monitor your blood pressure, breath rate, heart rate, and ECG. It has fitness functionality to record your number of steps, distance and calories burned. It monitors your mood and levels of fatigue. For emergencies, simply press the *Panic Button located on the side.

Change the way you live.

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