Made It Through Mum

  When Everything Feels Overwhelming, Clarity is Essential Stress is no longer just an occasional feeling—it has become a constant state. From endless notifications to daily pressures, many Filipinos are navigating a level of mental "noise" that affects focus, decision-making, and overall well-being. Yet despite rising stress levels, many still hesitate to seek professional help, often delaying care until challenges become unmanageable. This April, in celebration of International Stress Awareness Month, MindNation invites you to reclaim your mental clarity through their campaign, "The Future Is Clear." Running from April 1 to 30, 2026, the campaign offers 50% OFF on the Anxiety Control Bundle, making expert-led support more accessible at just ₱2,550 (from ₱5,100). The package includes three personalized sessions with a licensed psychologist, designed to help you manage anxiety, process stress, and regain focus in a fast-paced world. Why Managing Stress Early Matters...

  Through The Time Capsule Project, PLDT and Smart continue their commitment to championing mental health and wellness through art, an initiative made possible through a partnership with Canva Philippines, Mind Games, and Silakbo. As part of a month-long celebration of Mental Health Awareness Month this May, PLDT and Smart empower the youth across the country to champion mental health and wellness through art with its campaign, "The Time Capsule Project”. With support from Canva Philippines, youth participants are encouraged to use art as a form of mental healthcare. The Time Capsule Project invited the youth to share their stories, by using art in the forms of music, spoken word, photography, and visual arts. The top five participants recently won PHP 10,000 worth of connectivity packages from PLDT and Smart and a three-month premium subscription from Canva Philippines. They also had an opportunity to donate to their chosen mental health advocacy groups. “As we hold the second...