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Sunrise Trail Hike at Masungi Georeserve: An Empowering and Meaningful Birthday Celebration

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Since I was a child, as soon as June approaches, I feel thrilled because it's my birth month. I don't eagerly anticipate gifts, but rather the greetings from family and friends. It brings me joy. I am easily pleased. It doesn't take much to make me happy. Whenever I am asked what I want for my birthday, my usual response is "nothing" or "I don't know; I can't think of anything I want or need." I am not materialistic. I am happy. I am healthy. I am blessed with family and true friends. Feeling ko nasa akin na ang lahat and I prefer inner peace. Fancy that! Haha. I find more joy in giving, whether to family, friends, or even strangers. But this time, I said, "Lord, can I give myself a gift this time?" Since a retreat in Batulao is not possible yet, I scheduled a day for myself for a pampering session at the mall. I want to have a massage, facial, manicure/pedicure. I simply wish to unwind and disconnect from the online world for an entire...

Get the best version of your skin in 7 days!

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Unlock this secret now: 7 days is all you need to get the best version of your skin! Clinical trials reveal 100% proven results Collagen makes up about 80% of the skin and is a crucial element for building proteins. But by the time one turns 25, the skin begins to lose this key element. As the skin loses more collagen over time, it becomes harder for the skin to stay smooth and plump.  For decades, global beauty brand Avon has innovated with technology that set the benchmark for skincare. This year, the company’s latest innovation is the breakthrough skin-care product Anew Renewal Serum, which promises healthier and future-proof skin in just 7 days.  The Anew Renewal Serum harnesses the power of Protinol™️, a world-exclusive formula that works way quicker, gentler, and more effective than retinol, the previous benchmark in the category.  Protinol™️ is designed to strengthen the skin’s foundation with a unique double collagen boost, restoring two types of collagen...

Keep your family extra cool and germ-free this summer season!

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  Cool down the heat with the new Avon Care Antibacterial Cooling Hand and Body Lotion Gel!  The summer season is officially here which can only mean one thing: outdoor family fun for everyone! The hot weather pushes more families to have more quality time while cooling down—enjoying frozen treats at home, watching movies again at the cinemas, going on beach trips, or simply playing with one another outdoors. But with the pandemic still, not over, it’s going to be double the effort for parents as they keep their families safe not only from intense heat but also from germs. Fortunately, both of these worries can be eased with the Avon Care Antibacterial Cooling Hand and Body Lotion Gel which is perfect for the hot summer season! Dermatologically tested and formulated with menthol and eucalyptus, the Avon Care Antibacterial Cooling Hand and Body Lotion Gel instantly soothes and calms the skin with long-lasting freshness and cooling sensation against the heat of the season! It al...

The Invisible Battle: How to Watch Out and Speak Out against Verbal Abuse

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  #SpeakOut 1 out of 4 or 25% of Filipinos, aged 15-49 , is revealed to have experienced some form of violence during the ongoing health crisis. This includes verbal abuse, which has become a hidden battle faced by most women regularly. Verbal abuse can often be confusing not just for the survivors but also for the abusers because it manifests differently—gaslighting, judging, blaming, name-calling, condescension, and verbal threats, among others. According to the  Gender Watch Against Violence and Exploitation (GWAVE), verbal abuse often contributes to psychological abuse experienced by women and can be penalized as a violation of RA 9262 or the Anti-Violence Against Women and Their Children Act of 2004 . “Violence in the homes is not ‘away pamilya’ and is everybody’s concern,” says GWAVE Executive Director, Sheema Bajana-Samson. “People should be vigilant and watch out for signs of abuse through what is heard verbally and body language as well.” GWAVE is one of many non-go...

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