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Sunrise Trail Hike at Masungi Georeserve: An Empowering and Meaningful Birthday Celebration

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Since I was a child, as soon as June approaches, I feel thrilled because it's my birth month. I don't eagerly anticipate gifts, but rather the greetings from family and friends. It brings me joy. I am easily pleased. It doesn't take much to make me happy. Whenever I am asked what I want for my birthday, my usual response is "nothing" or "I don't know; I can't think of anything I want or need." I am not materialistic. I am happy. I am healthy. I am blessed with family and true friends. Feeling ko nasa akin na ang lahat and I prefer inner peace. Fancy that! Haha. I find more joy in giving, whether to family, friends, or even strangers. But this time, I said, "Lord, can I give myself a gift this time?" Since a retreat in Batulao is not possible yet, I scheduled a day for myself for a pampering session at the mall. I want to have a massage, facial, manicure/pedicure. I simply wish to unwind and disconnect from the online world for an entire...

Crave Healthy : Healthy snack specifically designed for pregnant women

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Preggo? Craving? Satisfy those cravings in a healthy and happy way.  A nutritious and delicious snack/treat for your on the way baby. šŸ˜ Crave Healthy is the first snack product in the Philippines that is  specifically designed for pregnant women by doctors and  nutritionists. It’s NUTRITIOUS because it contains essential nutrients – Folic Acid, Iron,  and Calcium that are critical for both the mom and her growing baby. It  also has reduced salt and just the right amount of calories that give the  pregnant woman that extra energy she needs daily.  It’s DELICIOUS because it tastes just like her regular snack. Crave  Healthy is currently available in Sweet Corn flavor and does not have any  aftertaste of nutrient fortifications. It helps support the nutritional needs of  pregnant women and their developing fetus. A healthy way to satisfy hunger and food cravings of pregnant  women! A pack of Crave is...

Achieve beautiful skin, a slim body, and good posture with Athena

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Are you looking for milk especially formulated to meet women's special nutritional needs? Look no further, I 'll share what I have discovered. A milk that will help you achieve beautiful skin, a slim body, and good posture.  No other milk understands you better.  Women like you, who are always on the go, seek to strike a balance between work and personal time to be able to enjoy life to the fullest. That is why you need to stay fit and attractive, to look good and feel good  whenever you can. You have unique needs that only women like you truly  understand.  Our family's trusted quality healthcare, Unilab has developed Athena specially for women.  Athena, the milk especially formulated to meet your  special nutritional needs.    Beyond the milk nutrients that helps keep women healthy, it also contains :  ✔ High Calcium essential for optimum bone health and good posture ✔Vitamins D and K, Magnesium and Phosphorus – nu...

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