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Sunrise Trail Hike at Masungi Georeserve: An Empowering and Meaningful Birthday Celebration

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Since I was a child, as soon as June approaches, I feel thrilled because it's my birth month. I don't eagerly anticipate gifts, but rather the greetings from family and friends. It brings me joy. I am easily pleased. It doesn't take much to make me happy. Whenever I am asked what I want for my birthday, my usual response is "nothing" or "I don't know; I can't think of anything I want or need." I am not materialistic. I am happy. I am healthy. I am blessed with family and true friends. Feeling ko nasa akin na ang lahat and I prefer inner peace. Fancy that! Haha. I find more joy in giving, whether to family, friends, or even strangers. But this time, I said, "Lord, can I give myself a gift this time?" Since a retreat in Batulao is not possible yet, I scheduled a day for myself for a pampering session at the mall. I want to have a massage, facial, manicure/pedicure. I simply wish to unwind and disconnect from the online world for an entire...

NestlƩ Philippines and Quezon City Local Government kick off family-centric festival in QC

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Experts share nutrition, wellness tips to thousands of Filipinos for a healthy, happy life NestlĆ© Philippines, the Kasambuhay for Good and family wellness partner of Filipinos, kicked off its Family Wellness Festival at the Quezon Memorial Circle intending to educate thousands of families about good nutrition for a healthier, happier life. The whole-day festival is expected to welcome 4,000 QCitizens and residents from nearby cities who pre-registered online at  Barangaynestle.com.ph The Family Wellness Festival is a fun, family-centric event and is one of NestlĆ© Philippines’ activities to mark Nutrition Month this July. In support of this year’s theme, “Healthy diet gawing affordable for all,” NestlĆ© Philippines remains committed to making good nutrition affordable and accessible with siksik sa sustansiya at abot-kayang food and beverage products that are fortified with essential vitamins and minerals for every member of the family.  In addition, the festival focuses on the s...

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