My kinda "ME" time
There's a tremendous amount of stress and pressure put on me lately, being a parent, a daughter, mother, partner. All of these roles combined leave me not taking adequate care of myself -- which is what sustains me and gives me the energy to take care of all these other responsibilities that I have. Though I know that I must take care of myself to be a better person, I always seem to get sidetracked. There’s always something else to do and someone else’s needs to fulfill. What I need to realize is that self-care is a necessity, and giving myself “Me Time” will allow me to be a more present individual. I believe every mom/woman needs an occasional break for sanity's sake. This means taking time each day to do something for yourself. That's why Im lucky to have my "me-time" yesterday. While some refer "me time " as a visit to a salon or spa, time with bffs/ girlfriends, staycation, alone time at the grocery/ mall , mine was different. I opted to...