Made It Through Mum

Comprehensive update adds future health projections, photo-based meal tracking, and free health checks to serve as your all-in-one health companion  Filipinos are increasingly committed to healthier living — and AIA Philippines is making it easier to turn that goal into lasting daily habits. The insurer has unveiled major enhancements to AIA Vitality, the industry-leading science-backed wellness program designed to guide and reward healthy lifestyle choices. This upgraded edition delivers more personalized health assessments, intuitive nutrition tracking, and expanded benefits to help members take full control of their wellness journey. The update comes six months after AIA Philippines’ Rethink Healthy study, which found Filipinos moving away from the passive “bahala na” (come what may) approach to health: - 7 in 10 now prioritize their physical well-being - 60% say they no longer want to “wing it” when it comes to mental health - Yet 83% only take action after a major life event s...

As poet and philosopher Rumi once eloquently said, “raise your words, not your voice. It is rain that grows flowers, not thunder.” Parenting is a challenging journey, and the truth is that nobody has everything figured out. One parenting style might suit others best, and some might favor other methods.  However, children respond better to a calm demeanor, so it’s best to avoid dealing with them with anger. Gentle parenting is a transformative style that can help you raise confident, independent, and, most importantly, happy children. This method involves empathy, respect, understanding, and setting healthy boundaries.  How can you incorporate gentle parenting into your daily life? Here are helpful tips to create a healthy relationship with your kids:  Comment on the action, not the person. When speaking to your child, try to separate the action from the person. Instead of saying, “you’re being mean to your brother,” rephrase it and instead say, “I don’t think your brother...

  AIA Launches AIA One Billion To Engage A Billion People To Live Healthier, Longer, Better Lives By 2030 AIA Group Limited (“AIA” or the “Company”; stock code: 1299) today announced the launch of AIA One Billion, a bold ambition to engage a billion people to live Healthier, Longer, Better Lives by 2030. As the largest pan-Asian life and health insurer, AIA is starting a movement to improve the health and wellness of individuals and help create a more sustainable future in Asia. Stuart A. Spencer, AIA Group Chief Marketing Officer, said, “For more than a century, AIA has strived to make a significant, positive impact for our customers and communities. Launching AIA One Billion extends our Purpose of helping people live Healthier, Longer, Better Lives far beyond our immediate customer base. AIA One Billion underscores AIA’s commitment to engage, educate and inspire communities across Asia to improve physical, mental and environmental wellness while championing financial inclusion. ...