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Sunrise Trail Hike at Masungi Georeserve: An Empowering and Meaningful Birthday Celebration

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Since I was a child, as soon as June approaches, I feel thrilled because it's my birth month. I don't eagerly anticipate gifts, but rather the greetings from family and friends. It brings me joy. I am easily pleased. It doesn't take much to make me happy. Whenever I am asked what I want for my birthday, my usual response is "nothing" or "I don't know; I can't think of anything I want or need." I am not materialistic. I am happy. I am healthy. I am blessed with family and true friends. Feeling ko nasa akin na ang lahat and I prefer inner peace. Fancy that! Haha. I find more joy in giving, whether to family, friends, or even strangers. But this time, I said, "Lord, can I give myself a gift this time?" Since a retreat in Batulao is not possible yet, I scheduled a day for myself for a pampering session at the mall. I want to have a massage, facial, manicure/pedicure. I simply wish to unwind and disconnect from the online world for an entire...

Allerkid Circle of Experts Event (A.C.E.s) at Kidzania Manila

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Frequent Sneezing? Sniffing? Scratching? Your kid might be suffering from allergy. Allergies , also known as  allergic diseases , are a number of conditions caused by hypersensitivity  of the immune system  to something in the environment that usually causes little problem in most people.  These diseases include hay fever , food allergies , atopic dermatitis , allergic asthma , and anaphylaxis.  Symptoms may include red eyes, a n itchy rash, runny nose,  shortness of breath,  or swelling.  My 3 kids used to have asthma attacks when they were a little younger, thank God it's been almost 2 years that we haven't used our nebulizer . Yay! Maybe because of the medicine our Pediatrician recommended years ago to prevent their simple cough ,colds and rashes that lead to asthma and other serious diseases. They also have sensitive skins due to allergens, which may cause atopic dermatitis.  The...

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