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Showing posts from March, 2020

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Sunrise Trail Hike at Masungi Georeserve: An Empowering and Meaningful Birthday Celebration

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Since I was a child, as soon as June approaches, I feel thrilled because it's my birth month. I don't eagerly anticipate gifts, but rather the greetings from family and friends. It brings me joy. I am easily pleased. It doesn't take much to make me happy. Whenever I am asked what I want for my birthday, my usual response is "nothing" or "I don't know; I can't think of anything I want or need." I am not materialistic. I am happy. I am healthy. I am blessed with family and true friends. Feeling ko nasa akin na ang lahat and I prefer inner peace. Fancy that! Haha. I find more joy in giving, whether to family, friends, or even strangers. But this time, I said, "Lord, can I give myself a gift this time?" Since a retreat in Batulao is not possible yet, I scheduled a day for myself for a pampering session at the mall. I want to have a massage, facial, manicure/pedicure. I simply wish to unwind and disconnect from the online world for an entire...

SvelT'i's Lavieen : the high-tech version of your B.B. cream | Lumbago | Cellushape | Hollywood Vita Facial

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Stressed at work? Exhausted at home? Worried about monthly bills? Paranoid about the pandemic Covid-19? So many unexpected and taxing stressors in our life  that make us agitated which can affect our whole body including our hair, nails, and skin.  Have you ever noticed that you break out more when you’re stressed? This is because stress causes your body to make hormones like cortisol, which tells glands in your skin to make more oil. Oily skin is more prone to acne and other skin problems. Stress causes a chemical response in your body that makes skin more sensitive and reactive. It can also make it harder for skin problems to heal. Q&A with Dra. Rowena Aguilar-Joven M.D. SvelTi's Medical Director We can't control people or events. But we can control what we choose to do about it   Let your skin shine despite the gloomy weather and a depressive atmosphere. Your radiance can shine through the shadow of anxieties that a lot of your friends carr...

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