Made It Through Mum

Is it Christmas 2021 already? I can’t believe it’s been a year since we’ve celebrated the holidays under lockdown. Luckily, with the country slowly opening up, we might be able to spend more time outside and finally meet up with more relatives and pals.   During the “holiday rush” last year, I remember how everyone resorted to buying everything online. Food, gifts, clothes, plants, decors, school supplies, gadgets, you name it. Essential or non-essential – you can find it on the internet!   The pandemic has also resulted in unfavorable eating practices. Hands up if you’re guilty of this. I sure am. But I’m now acting, and I’m re-adopting healthier lifestyle habits.   This brings me to one of my most favorite activities during quarantine – cooking! A healthful lifestyle involves eating wholesome, nutrient-dense foods. There should also be variety in the food we consume. I try to find balance whenever I cook for my family: veggies, fruits, meats, beans, dairy,...