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Showing posts with the label vinyasa

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Sunrise Trail Hike at Masungi Georeserve: An Empowering and Meaningful Birthday Celebration

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Since I was a child, as soon as June approaches, I feel thrilled because it's my birth month. I don't eagerly anticipate gifts, but rather the greetings from family and friends. It brings me joy. I am easily pleased. It doesn't take much to make me happy. Whenever I am asked what I want for my birthday, my usual response is "nothing" or "I don't know; I can't think of anything I want or need." I am not materialistic. I am happy. I am healthy. I am blessed with family and true friends. Feeling ko nasa akin na ang lahat and I prefer inner peace. Fancy that! Haha. I find more joy in giving, whether to family, friends, or even strangers. But this time, I said, "Lord, can I give myself a gift this time?" Since a retreat in Batulao is not possible yet, I scheduled a day for myself for a pampering session at the mall. I want to have a massage, facial, manicure/pedicure. I simply wish to unwind and disconnect from the online world for an entire...

Life Yoga : Yoga. Swim. Dance! at The Palace Pool Club

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Lately, been stressed out about my health condition. I need to see my Neurologist earlier than scheduled to know the real status. We're happy that the MRI result was okay, no recurrence of tumor. So, I asked my doctor if I can do pole dancing (haha. Yes! Pole is on my bucket list! ) but she said NO! She recommended yoga and running, instead. For now! Ü Upon knowing Yoga is safe for me, I searched for Yoga studios in the metro. While googling, Ms. Patricia Prieto 's tweet flashed on my screen (yes, I'm a follower or rather a "stalker" on both her Twitter and Instagram for a year now! hihi ) sayin' that she's throwing a Yoga giveaway! Without having second thoughts, I joined. Luckily, I was chosen as one of the 3 winners of a free pass for the Yoga Pool Party by LIFE Yoga Center. Yay!  Last Saturday, February 20, LiFE Yoga Center hosted a #YogaPoolParty at The Palace Pool Club that started in the morning and extended into the late af...

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