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Sunrise Trail Hike at Masungi Georeserve: An Empowering and Meaningful Birthday Celebration

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Since I was a child, as soon as June approaches, I feel thrilled because it's my birth month. I don't eagerly anticipate gifts, but rather the greetings from family and friends. It brings me joy. I am easily pleased. It doesn't take much to make me happy. Whenever I am asked what I want for my birthday, my usual response is "nothing" or "I don't know; I can't think of anything I want or need." I am not materialistic. I am happy. I am healthy. I am blessed with family and true friends. Feeling ko nasa akin na ang lahat and I prefer inner peace. Fancy that! Haha. I find more joy in giving, whether to family, friends, or even strangers. But this time, I said, "Lord, can I give myself a gift this time?" Since a retreat in Batulao is not possible yet, I scheduled a day for myself for a pampering session at the mall. I want to have a massage, facial, manicure/pedicure. I simply wish to unwind and disconnect from the online world for an entire...

A Variety of Fun and Healthy Snacks for the Kids

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It is never too early to get your kids eating healthy. Of course, that is easier said than done f or a generation of children weaned on fast-food and chicheria. But that’s not to say you should just give up. On the contrary, you should strive all the more to introduce your bundles of joy to healthy treats! One of the secrets to doing that is by getting creative with the snacks you give your kids, so they can enjoy snack time and get nutritional benefits at the same time. Lucky you then because Gullón is now in local shores, and it is here to help you! One of Europe’s leading biscuit manufacturers, Gullón is renowned for its crackling tasty treats, from its choco-flavored Dibus Sharkies crackers to its savory fish-shaped Mini-Fish biscuits. Gullón’s crackers also have nutritive value as a serving of it will give your kids 6 grams of protein and 2.3 grams of fiber. Protein, of course, is vital to your kids’ growth and development. Fiber, on the other hand, is essential in ensuring a heal...

Ajinomoto launches Fun and Educational Virtual Experience

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  Be More where students and homemakers can learn about food safety, sustainability, and more ! Going on field trips or educational tours is one of the most exciting ways to learn. Before the pandemic, food factory tours were widely used as an avenue for interactive learning for students aspiring to be part of the industry. To replicate this activity, Ajinomoto Philippines Corporation (APC) brings its factory tour online with the launch of The Ajinomoto Virtual Experience: Be More, this time not only targeting students but homemakers as well. Aside from a detailed tour around Ajinomoto’s factory, the virtual space is also packed with kitchen tips and games that everybody will enjoy.  “Meeting eager participants on factory tours is one of the things we miss during these times. More than sharing what we do, the tour has been an avenue for us to educate about food safety and proper nutrition, as well as to share our advocacy on environmental sustainability,” says Roann Co, APC’...

Nag-aalala ka ba sa kinabukasan ng pamilya mo?

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Narito ang 4 tips para matulungan kang maghanda. Marami tayong pagsubok na hinarap nung nagsimula ang COVID-19 pandemic. Aminin nating napangunahan tayo ng takot dahil sa bagong virus at kung paano natin mapoprotektahan ang ating pamilya. Ganun kahalaga ang pamilya para sa ating mga Pinoy. Araw-araw pumapasok na sa isip natin: “Paano kung magkasakit ang anak ko o ang mga mahal ko sa buhay?” Sa sobrang pag-aalala natin sa kanila, minsan napapabayaan na rin natin ang sarili natin. Kaya naman araw-araw nating pinagdarasal na sana’y walang magkasakit sa ating pamilya dahil mas mahal ang magkasakit ngayon, lalo na kung wala tayong naitatagong pera para dito.  Nung nagkaroon naman ng surge o pagsipa muli ang mga COVID-19 cases at bumalik ang mahigpit na lockdown sa Metro Manila, bumalik nanaman ang takot. At dahil sa sunod-sunod na krisis, minsan ‘di na natin malaman kung paano tayo makakaahon mula dito.  Pero hindi ‘to dahilan para mawalan tayo ng pag-asa. Bilang isang magulang...

Bring joy to your family every day with the NEW 4pc-Chickenjoy Family Box!

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  Get it at a special intro price of P249 only for this June! These days, as we spend more time at home, we become more focused on creating great and meaningful experiences with our families and appreciating life’s everyday joys. This can mean anything from trying out energizing or therapeutic activities to starting new hobbies or passion projects, shaping new memories, to eating delicious food. What could be better than gathering around the table for the best-tasting Jollibee Chickenjoy? Bringing joy to households worldwide for decades, Chickenjoy consistently delivers crispy well-seasoned skin, juicy and tender meat, and distinctly flavorful gravy which families crave time and time again. The best part—it’s now made even more affordable with the new 4pc-Chickenjoy Family Box! For a special introductory price of P249 this June, you can get a 4pc box of Crispylicious, juicylicious Chickenjoy goodness! It can also come with two servings of sweet-sarap Jolly Spaghetti or two large Jo...

Keys in Facing a Crisis: Learn from Leading Entrepreneurs

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Some of the most inspiring stories in the past year are about entrepreneurs who manifested strength, optimism, and compassion. They showed us the importance of finding ways to survive and thrive together as a community:  a true expression of the bayanihan spirit as the nation continues to weather the challenges of the pandemic. A reliable partner for George George Go faced one of his worst years as an entrepreneur. As the owner of Canyon Woods Resort, Canyon Cove Hotel, and Canyon de Boracay, Mr. Go led his teams through the challenges and impacts of the Taal Volcano eruption and the COVID-19 pandemic, which temporarily closed down his businesses. “We started as a small construction supply business but managed to grow over the last four decades because BDO has been giving me not just extended credit but also useful advice on how to maximize the use of my loans,” he said. For Mr. Go, the survival and welfare of his employees became the top priority. He asked BDO for advice and...

A Yummy and Healthy Surprise in Every Pouch

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It is never too early to get kids into a healthy lifestyle. A cool and kid-friendly way to do that is by introducing them to Fruit Me Up, a healthy, fruity, and filling treat that your kids are sure to love. Fruit Me Up is 100% pure blended fruit, and ticks off every important “No” in any parent’s No-Checklist : ●      No preservatives ●      No added sugar ●      No coloring ●      No flavoring Fruit Me Up is contained in a sanitary aluminum pouch with a convenient anti-skid cap, which means kids can take it anywhere, and eat it at any time or even when on the go. What’s more, each pouch packs a mean punch when it comes to flavor. You and your kids can even choose from four different fruit flavor combinations: 1. Apple Banana – This naturally sweet blend combines two fruits kids around the world love the most. 2. Mango Banana Passion – This mix brings together the flavors of th...

‘Bakuna, Now Na!'

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Patient groups call for ‘Bakuna, Now Na’ PAPO kicks off Unity Statement to increase vaccination uptake, decrease hesitancy. The Philippine Alliance of Patient Organizations (PAPO), representing 38 patient groups in the country, launches the “Bakuna, Now Na” campaign in a bid to increase vaccination uptake and decrease hesitancy to help curb the pandemic.  The campaign is also in partnership with the Department of Health and is supported by the Department of Science and Technology and the Philippine Medical Association. The Bakuna, Now Na campaign, a piece of information, and education advocacy to increase vaccine acceptance, also kicks off with a Unity Statement with partner groups urging Filipinos to get vaccinated against CoVID-19.   The patient-led campaign also aims to support efforts towards vaccine equity through various initiatives and collaborations with governments, manufacturers, and the COVAX facility among other platforms.  “The pandemic has made Filip...

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