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Sunrise Trail Hike at Masungi Georeserve: An Empowering and Meaningful Birthday Celebration

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Since I was a child, as soon as June approaches, I feel thrilled because it's my birth month. I don't eagerly anticipate gifts, but rather the greetings from family and friends. It brings me joy. I am easily pleased. It doesn't take much to make me happy. Whenever I am asked what I want for my birthday, my usual response is "nothing" or "I don't know; I can't think of anything I want or need." I am not materialistic. I am happy. I am healthy. I am blessed with family and true friends. Feeling ko nasa akin na ang lahat and I prefer inner peace. Fancy that! Haha. I find more joy in giving, whether to family, friends, or even strangers. But this time, I said, "Lord, can I give myself a gift this time?" Since a retreat in Batulao is not possible yet, I scheduled a day for myself for a pampering session at the mall. I want to have a massage, facial, manicure/pedicure. I simply wish to unwind and disconnect from the online world for an entire...
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Stop the Stress, Take a REST

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In a fast-paced world we live in, stress is always present. We generally use the word "stress" when we feel that everything seems to have become too much - we are overloaded and wonder whether we really can cope with the pressure placed upon us. Everyday traffic jam, office hassle, thinking of what dress to wear and attending to your family’s needs, these are just some of the things that stresses us. Stop thinking too much, for it may have a great effect on health especially to your heart. Stress can alleviate your blood pressure that may lead to heart attack or stroke. So stop the stress, take a rest.



Let ATC Fish Oil take care of your heart. ATC Fish Oil is a dietary supplement extracted from various fish. It contains the Omega-3 Fatty Acids, Eicosapentaenoic Acid (EPA), and Docosahexaenoic Acid (DHA) that are known to possibly aid in lowering blood pressure. Protecting your body from stroke and heart attack.

Protect your heart from the stresses of daily living with ATC Fish Oil. ATC Fish Oil is available at Mercury Drug and leading drugstores nationwide for P 6.00 per capsule.


Love your HEART.


                                             ♥♥♥

Comments

  1. UnknownSeptember 28, 2015 at 5:19 PM

    Approve sakin to..tulong para maprevent ang heart attack
    cause ATC Fish Oil lowers the chances of sudden cardiac death in people with heart disease.
    Which very rare now a days.

    ReplyDelete
    Replies
    1. Made It Through MumSeptember 29, 2015 at 1:36 AM

      Hi Bruce! Thanks for dropping by. Yes. Perhaps, many have tried this product and they've also proven effective and very economical, that's why sometimes it's hard to find. Try asking at Mercury Drug and other leading drugstores. :)

      Delete

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