Wednesday, September 30, 2020

EGGciting recipes below P100 for a week

 


 


Eggs are one of the food stamples that are incredibly inexpensive and yet are flexible enough to go with lots of different meals and foods.

There are a number of reasons why people love eggs – it’s easy to cook, versatile, and one of the cheapest and convenient protein sources. Filipinos have especially stocked up on this pantry staple amid the height of lockdowns due to COVID-19 pandemic.

Based on the consumption survey conducted in 2015 by the Food and Nutrition Research Institute of the Department of Science and Technology (FNRI-DOST), chicken eggs ranked seventh on the “Top 30 Commonly Consumed Food Items” in the Philippines, proving that it is an indispensable ingredient in a household. While eggs are often seen as an accompaniment to our breakfast silog meals, it has many other uses from making quick meals, a thickener and binding agent, to adding flavor.

Eggs are packed with nutrients that children need for healthy growth and development. It contains vitamins and minerals and all nine essential amino acids that the human body cannot produce on its own, making it an ingredient that can be easily added to other food to enhance its nutritional value. It’s no wonder that it is a favorite of Filipinos as it’s not only nutritious but an inexpensive source of nutrients and easy to prepare especially for busy parents.


But just because eggs are an obvious choice in making healthy and delicious egg-cellent meals, it doesn’t mean that you should be limited with the usual boiled, fried, or poached. Skip the same-old ways of cooking eggs and try introducing more variety into your child’s diet. Ajinomoto Philippines Corporation has prepared a “7-Day Egg Challenge” for you that will help you learn new ways to cook eggs for your kids. You’d be surprised that even picky eaters would love the way we added other ingredients like veggies to enrich the color, texture, and nutrients of the dishes. Best of all, all are under a hundred pesos for a family-size meal!

For full recipes and for more information about Ajinomoto and its products, visit www.ajinomoto.com.ph and facebook.com/CookmunitybyAjinomotoPH

Don’t forget to snap a photo of your eggciting dish and share it with us using the hashtag #AjinomotoEggcitingRecipe.


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The Ajinomoto Group is a global company with specialties in the business of food and amino acids, guided by our leading-edge bioscience and fine chemical technologies.

Based on the corporate message “Eat Well, Live Well.”, we have been scientifically pursuing the possibilities of amino acids in supporting the healthy lives of people all around the world. We aim for future growth and continuous contribution to greater wellness by creating value through sustainable and innovative solutions for communities and society.

The Ajinomoto Group has offices in 35 countries and regions and sells products in more than 130 countries and regions. In fiscal 2018, sales were 1.1274 trillion yen (10.1 billion U.S. dollars). To learn more, visit www.ajinomoto.com.


3 comments:

  1. Yay! Will check the recipes! Para hindi naman ako puro sunnysideup and scrambled 😅

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  2. Wow.exciting malaman yung ibang luto gamit ang itlog..except sa hard boil eggs,scrambled,sunny side up..nagawa ko na yung egg pizza at tinolang itlog..pasok sa 100 a day na pang ulam namin..

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  3. Nice naman po eto mommy ang dami po pala recipe gamit ang egg for as low as 100pesos. Suoer eggciting po tlaga, ang mapapasarap pa sya dahil sa Ajinomoto product. 😊

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