Nowadays people get flu and all sorts of virus, we have to make sure that our kids are protected. Make them strong and healthy. This is a wonderful alternative if your kids are not into vitamins and fruits. Make orange and lemons your healthy snack!
Last weekend, #PrincessY and I made Lemon Orange Jelly. It is not only a jiggly snack for kids, nutritious and delicious pa para sa lahat. Bakit mag be-benefit lahat?
Did you know?
*Gelatin stimulates your body to produce more collagen, thus improving skin elasticity and reducing wrinkles, loose and saggy skin, and the possibility of stretch marks. It has High protein content that helps build and repair tissues.Protein is an important building block of bones, muscles, cartilage, skin, and blood.
*Oranges contain vitamin C, fiber, potassium and choline, which are all good for your heart. Oranges also boost your immune system and improve your skin; they also aid with heart health, cholesterol levels and other issues. Oranges may additionally help reduce the risk of respiratory diseases, certain cancers, rheumatoid arthritis, ulcers and kidney stones.
*Lemon is rich in vitamin C, lemon juice protects the body from Immune system deficiencies. With its powerful antibacterial properties, lemon juice helps fight infections. Acts as a detoxifying agent. Lemon’s anti-inflammatory properties help in fighting respiratory tract infections, sore throat and inflammation of tonsils.
Lemon Orange Jelly (Recipe)
1 sachet of Mr. Hat Gulaman (Orange flavor)
800 ml water
1/4 - 1/2 kg sugar (as desired)
4 tbsp. Lemon juice
6 pcs oranges (sliced in half)
1. Scoop orange flesh and set aside orange peels
2. Puree oranges and lemon juice until smooth
3. Mix jelly powder, sugar and puree in water before heating.
4. Pour mixture into hallowed orange peels.
5. Refrigerate and serve
How to cook:
Step 1. Prepare 6 cups or 1.5 liters of water (not warm or hot) in a casserole
*** the lesser the water the firmer the jelly.
Step 2 Gradually sprinkle 1 sachet of Mr. Hat Gulaman in water and stir until dissolved.
Step 3 Heat while stirring constantly and wait until it boils
*** add sugar and milk to sweeten