Saturday, May 5, 2018

8 reasons why moms should exercise + Mother's day GIVEAWAY (Curves)



In the Philippines, Mother's day is celebrated every second Sunday of May. For this year it will be on May 13 ❤



Mother's day is a celebration to honor the fabulous women who brought forth God's children into this world,  the mother of the family, as well as motherhood, maternal bonds, and the influence of mothers in society.


These fab women have a mile-long to-do list, and by default, they often put themselves at the bottom of the list. Sometimes, they don't even make the list at all. Most moms feel this damned-if-I-do, damned-if-I don't pressure relating to their decision to work or stay home, and almost all mothers, regardless of work status, struggle with feelings of guilt when they take time away from their children to practice self-care AKA self- love.


Dear Moms, the moment you become a mother and commit to caring for your child, set an intention for yourself: I will honor and respect myself by regularly taking care of my needs. This will make me happier and better able to care for my family. As moms, we have an enormous opportunity to set a great example for our children on how to be kind to ourselves, and in turn, how to be kind to others. As the saying goes, we can't pour from an empty cup. Easier said than done, right?

But mga nanay (moms), it's time to put self-love on your to-do list! You can't neglect self-care. And finding time to exercise is one of them as it will benefit not only you, but your kids and your family as well. 

Here are 8 reasons why you need to make it a priority and fit exercise into your schedule.

Exercise :
✔ will make you feel stronger and more confident

✔ helps you de-stress

✔ will lift your mood and help you combat depression and anxiety

✔ will reshape your body and help your clothes fit better

✔ will give you the energy boosts you need to make it through your busy day

✔ makes you a good example to your kids

✔ allows you to eat more food πŸ˜

✔ because YOU need to take of YOU (yourself) so that you can take care of those you love


And because I want every mom to be fit, fab, healthy, happy and sane, Curves Magnolia and Made It Through Mum will be throwing a giveaway! This is to show our love and care to mothers who tirelessly love and care for their children/family.


Curves Magnolia is a fitness and weight-loss facility designed especially for women. It is known for their 30-minute Circuit that works every major muscle group with strength training, cardio and stretching and always has a coach to help members with proper form, answer questions and offer encouragement. If you are uneasy with men around during workouts or at a gym, Curves Magnolia is perfect for you.

What's at stake?


* 2 winners will win 1 month membership at Curves Magnolia



* 1 winner will get (4) guest pass for free health and wellness consultation and free trial PLUS 1 ticket free 1 week trial at Curves Magnolia


* 1 winner will get (5) guest pass for free health and wellness consultation and free trial at Curves Magnolia


* consolation prizes to be given away :) AS ALWAYS πŸ˜‰

Just follow these simple  mechanics:

1. Like Made It Through Mum and Curves Magnolia on FB and 

Instagram:  


2. Go to this link https://youtu.be/OgWPHpuDPl8 ,

watch (para makita mo kung anu-ano ang ginawa namin) like, comment on the video. Subcribing/sharing is optional πŸ˜‰


3. Share this blog post with the answer to the question: Why do you deserve to win? (A one liner answer will do)

Use the hashtags #MITMxCurvesTMR 
#CurvesMagnolia #MommyBloggersPH #CurvesStrong #CurvesTMR  #MITMMomsDayGiveaway2018 and make sure that your post is set to PUBLIC to qualify.


3. Tag three (3) of your friends on the comment section of our Facebook post and ask them to join too.

REMEMBER!!!
Investing in our own joys benefits not only us but our children and other people, so it is never purely selfish. πŸ˜‰


Happy Mother's Day, mga Nanays! 😘 Mabuhay tayo!

Announcement of winners will be on May 20.

* Curves Magnolia is located at GF The Magnolia Residences DoΓ±a Hemady St cor N. Domingo New Manila, Quezon City

You may contact them at (02) 2882277 / 0906 526 7307 / 0949 111 1484 



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